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Category Archives: Happiness

Just Do It!

Do you know what the best indicator of a healthy society is? According to some economists it is happiness. So if you’re invested in the wellbeing of your society, you need to find out how to create happiness. Money is a common answer on that list, but does money actually cause happiness?  According to research, not really… After your basic needs are met, money
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I’m likable! Aren’t I?

Our state of mind and state of being has a huge influence on the various aspects of our lives. At work it will not only impact your sales and team building efforts, it will make or break them. In the classroom it will either foster learning and active participation or shut it down. In personal relationships it can breed intimacy or cause distance and
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Are you Hardwired for Happiness?

Have you ever heard the saying that a person’s life experience is 90 percent their attitude about it and 10 percent what happens to them? According to Rick Hansen, PhD, the author of Hardwiring Happiness, it is possible to trigger your brain to adapt neural structures that initiate feelings of gratitude and well-being to become an automatic response. On that note, we can take
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