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Category Archives: Brain Training

Body Centered Learning

Do you think we’ve taken the “L”off learning, and turned it into a situation of EARNING? Instead of enjoying the process, there seems to be stress to prove ourselves, compete, and over-ride the natural learning curve. Learning is a personal and unique experience. Just as each flower blooms in its own season, each person moves through learning cycles and achievements when it is most
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Just Do It!

Do you know what the best indicator of a healthy society is? According to some economists it is happiness. So if you’re invested in the wellbeing of your society, you need to find out how to create happiness. Money is a common answer on that list, but does money actually cause happiness?  According to research, not really… After your basic needs are met, money
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The “Mindfulness” Movement

What does Brain Fitness have to do with mindfulness? Why is having a Fit Brain gaining interest and popularity with many individuals, industries and sectors? Why are organizations like Baycrest who have deep pockets for advertising initiatives, jumping on the band wagon and creating this awareness for brain health and the aging population? Because: people are realizing that the potential to create positive and
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