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Category Archives: Brain Fitness

Body Centered Learning

Do you think we’ve taken the “L”off learning, and turned it into a situation of EARNING? Instead of enjoying the process, there seems to be stress to prove ourselves, compete, and over-ride the natural learning curve. Learning is a personal and unique experience. Just as each flower blooms in its own season, each person moves through learning cycles and achievements when it is most
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Brain Freeze – Your Brain on Climate Change

Did you know that just as climate affects your body, it also affects your brain? While there are many perks to the warmer temperatures, many of us will also notice that our brain power becomes challenged. In fact, research suggests that warm weather impairs our ability to think at our best. Studies are revealing that an increase in temperature can interfere with your ability
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Just Do It!

Do you know what the best indicator of a healthy society is? According to some economists it is happiness. So if you’re invested in the wellbeing of your society, you need to find out how to create happiness. Money is a common answer on that list, but does money actually cause happiness?  According to research, not really… After your basic needs are met, money
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