Did you know that just as climate affects your body, it also affects your brain?
While there are many perks to the warmer temperatures, many of us will also notice that our brain power becomes challenged. In fact, research suggests that warm weather impairs our ability to think at our best.
Studies are revealing that an increase in temperature can interfere with your ability to make complex decisions and may change your patterns of thinking. Instead you give up early, make more mistakes, choose familiar options more readily, and take the easiest available route.
In contrast in cooler weather, you are able to weigh your options and choose the best one, no matter how cognitively complex the decision is. One of the body’s most important tasks is temperature regulation. It’s wired to our survival. More…