How can Brain Fitness assist employees undergoing change; children, adults or seniors with cognitive development issues; or support an individual struggling with their mental, physical, or emotional health?
The core principles and Brain Fitness tools are the same for everyone. A brain is a brain is a brain! The difference is how we translate the know-how so it benefits our clients based on their specific needs and goals.
When we’re in stress, we only use a limited portion of our brain, leaving the majority underutilized. This means we are not using our full brain power in our day-to-day thinking, actions and decision-making. We are not able to optimize our potential. With a fit brain, we can successfully integrate new information and learn to transition it into results. This happens when our brain achieves greater levels of connectivity.
Stress is the culprit!
When in stress, we only use a limited portion of our brain, leaving the majority underutilized. Weshift into our reactionary brain stem, which produces flight, fight or freeze patterns. This inhibits our ability to access our executive brain functions, such as higher-level reasoning, problem solving, and creativity. The good news, research has proven that the brain can grow and rewire itself thanks to neuroplasticity and neurogenesis.
As you apply Brain Fitness, you reconnect to your Executive Brain Functions, improving memory, focus, confidence, balance, and attitude. You’ll enjoy more energy, more restful sleep, enhanced cognition, better focus and communication. As well, you will experience less anxiety and stress, have overall feelings of well-being and achieve the goals you set for yourself.
Optimize your full brain power in your day-to-day thinking, actions and decision-making. Successfully integrate new information and transition it into results.
Brain Fitness is the reset and reconnect button so you can activate and engage in any situation from a place of optimal performance and focused energy!
Change your brain, change your results!
We use fun, easy and effective Brain Fitness strategies for enjoyment, efficiency and achievement.